All upcoming Breathwork classes in London, online and abroad

OVERTHINKER’S PARADISE: From fear state to flow state through Somatic Intelligence - With Alex (ONLINE)
Dec
7
to 21 Dec

OVERTHINKER’S PARADISE: From fear state to flow state through Somatic Intelligence - With Alex (ONLINE)

Sign up: Here
By Alex Mccalla

The 💭🌴 OVERTHINKER’S PARADISEProtocol:A 15-day somatic immersion designed to retrain your nervous system to experience safety beyond mental understanding. So you can experience your life and full potential from below the neck.

You’ll discover different ways of completion and knowing through your body and somatic experience of the world → felt not thought.

You’ll learn to work with your mind, not against it. Teaching it how to rest in your body, so you can stop looping in survival mode and anchor into life in flow.

Through Somatic Intelligence, my signature methodology, we integrate body-based tools, neuroscience, and compassionate awareness to shift from thought → to felt → to flow.

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Breathwork + Vision Setting With Carla McGreevy
Jan
5

Breathwork + Vision Setting With Carla McGreevy

Join Carla for a special breathwork workshop for intention setting and your vision for 2025.

Please bring any materials you wish to draw or write with.

This will be around 40 minute of somatic movement to support you in feeling safe and connected to you body then through 60 minutes of connected conscious breathing to connect you deeper to yourself and the wisdom and knowing within.

Tickets here!

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