Breathlife Video Course
&
Breathe. Card Deck
£35
Online Video Course
Now with FREE E-Version of the Breathe. Card Deck!
Breathlife Video Course
Get unlimited access to 20 videos covering:
- The science behind breathwork and the nervous system
- Relaxation and stress management practices
- Activating exercises that give you an energy boost
- Techniques to improve breath awareness, public speaking and EQ
- Videos ranging between 5min - 15min+ for every moment of day
To get access simply sign up for an account and go through the payment process.
Want to try it out first? Maybe check out this video and see if you like it!
As this course was live recorded in the Costa Rican Jungle be prepared for some natural "imperfections" like the sound of birds, wind and waves, that come with a jungle studio!
Waiver terms apply and please read the contraindications for breathwork before buying the course.
£14.95
Breathe. Card Deck
Breathe. Card Deck
31 Breathing exercises to help you relax, supercharge and get rid of stress.
8 Educational Cards
1 Explanation Card
1 Informational Card which gives access to the Free Resources
Review:
Just lovely!! Lovely case, the cards feel nice, good size in the hands, clear instructions, set into different clear categories that are helpful, simple clean beautiful aesthetic. Great! Will give me lots of variety to use as brain breaks in my workshops or for myself personally . I look forward to using them more! :-) - Michelle
