We believe that everything should be an Experience.
We only work in a Committed Environment.
We celebrate the Experiment.
Breathwork is quickly becoming the number one tool for businesses to help employees with their energy regulation and wellbeing.
By gaining an understanding of the fundamentals of the relationship between the nervous system and the breath you are providing your employees with an on demand tool to improve their focus, productivity and confidence.
Corporate offering
Nervous System Regulation
Breathlife’s tried and tested online program.
Rooted in science, nothing “woo-woo”.
In 4 x 25min. sessions we’ll teach your employees the fundamentals of regulating themselves through the breath for any context they might find themselves in.
Breath Keynote
Explaining the science behind the importance of breathing an covering a range of breathing techniques helping employees to relax under stress or energise themselves when needed.
Delivered Online or Face to Face.
These sessions can also cover a specific theme like:
- Energy Management
- Emotional intelligence
- Public Speaking
One-off Session
A fun and engaging one off deep dive into the world of breathing.
Great for teambuilding and improving employee wellbeing.
From 45minutes to a half day experience.
For more information please reach out to info@breathlife.co.uk or schedule a chat below:
Curious about the effectiveness?
Lower shoulders and take three gentle breaths towards the belly and extend the exhale.
Feel any different?
Besides breathwork, Breathlife also offers coaching and consultancy services:
- Experience Design
- Individual and Group Coaching
- Tailored Workshops
