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Pause to Perform. Executive Day Retreat for Enhanced Execution.

  • OMNOM 116n Upper Street London, England, N1 1QP United Kingdom (map)

Tickets Here

Leading a team, or company is a challenging and sometimes lonely job. Espeically in the current climate where pressure to perform is high. Stress, overwhelm, and burnout are rife, and can sneak up on us.

I am pausing facilitates the space for leaders to connect and find balance in mind, body, and soul.

This event provides a new way for executives to feel rejuvinated, and learn from and, meet others similar to themselves.

The day begins with a breathwork journey, recognizing the importance of the breath as a tool to help us navigate our hectic and stressful lives. Through the breath we can let go of our masks and connect with what is really true and alive in us, accessing our inner power through the autonomic nervous system.

After enjoying a delicious lunch, we’ll facilitate a structured yet open conversation in smaller groups. Together we will explore what it means to operate in the current climate, creating a space to share experiences and gain new insights and perspectives from peers. The day will conclude with a stress alleviation toolkit of short exercises for you to take away and experiment with.

Pausing allows us to embrace a state of being, a break from the constant doing. Because for you to do at your best, you must be at your best. We are, after all, human beings, not human do-ings.

You’ll share this experience with an intimate, handpicked group of fellow Revenue Leaders from high-growth Series A-D venture-backed businesses. The environment fosters a new way to connect with like minded peers.

Flow of the day:

10.00am - Opening

10.15am - Talk - the nervous system

10.45am - Breathwork journey

12.30pm - Lunch

1.30pm - Facilitated conversations

3pm - Stress alleviation toolkit

3.45pm - Closing

You will leave with:

  • A sense of centeredness and rejuvenation

  • Relationship building & connection

  • Improved clarity & focus

  • Creative inspiration

  • Valuable insights

  • A stress alleviation toolkit

Your facilitators:

Hannah Godfrey

Hannah has spent the past 15 years scaling high-growth SaaS businesses in New York, Silicon Valley, and London. Despite achieving great outward success, inside it was a different story and she experienced multiple burnouts. This led Hannah on an inward journey, and now she is passionate about changing the way we work and live, by embracing the power of pausing.

Steven Ebbers

Steven is a breathwork facilitator, an ICF-accredited coach, an experience designer, and a community builder. His original background is in Psychology (MSc). In his work his main focus is on connection. Reconnecting people to themselves, others and their environment to make sure we live a life that deeply resonates, whilst staying rooted in reality.

Please read through the following documents - this is very important- by joining you confirm to have read them:

Contraindications - why breathwork might not be for you.

Release & waiver

If you have any questions on the contraindications please email hannah@iampausing.com.

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Breathwork & Sound Bath - Clapton - London

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6 December

Breathwork Session - Shoreditch - London