Celebrate International Women's Day with breath and hot + cold therapy. This morning is a celebration of the feminine, to connect deeper to your body and breath, which is an act of social justice. This is open to all genders who want to connect with their femininity.
Expect rhythmic movement to connect you deeper to your body and voice, followed by ocean breathwork and laugher and play in sauna and cold plunge.
Feminine energy is bold, free, and wild like the ocean, this workshop is designed to leave you feeling a deeper sense of freedom.
Workshop includes:
2 Hours Movement + Breathwork 1 Hour Cold plunge and Sauna
*If you have any pre-existing medical conditions please contact Carla before booking. Not suitable for pregnant women.
*This session is only promoted by Breathlife. Breathlife Ltd. holds no responsibility for whatever occurs during the sessions.