Tickets: Here

Unlock the senses through your primal instruments …

This event is all about connecting with our primal, expressive selves and being seen in the process. Experiencing contraction and expansion in a safe and held environment.

Welcome to Bullerengue and Breath!

Bullerengue is a beautiful ritualised practice from Colombia, designed to strengthen the community and process difficulties.

In this 4 hour workshop we’ll explore this ancient practice and all its elements: rhythm, drumming, singing, dancing and connection.

But we’ll be exploring this with a twist, to go deeper into the practice and make it come alive even more…we are combining the Bullerengue ritual with breathwork.

This workshop will consist of two parts.

The first part will focus on all the individual parts of the experience, creating a safe container and getting to know each other in the process.

For the second part, we’ve designed a beautiful journey for which we’ll follow the process of life itself. Starting out with simply breathing and, from there, discovering ourselves, our movement, our voice and the other person until we eventually engage with the entire group.

Fully expressing ourselves in the “Rueda”, exploring boundaries, interaction, our masculine and feminine sides, our voice and our natural movement.

From there, we’ll slow down again, breathing freely and exploring what we’ve learned from the microcosm we’ve just created.

Looking forward to this evening full of expression and hope to meet you there!

Love,

Team Bullerengue Breath